Annette has been my client for almost 8 years. Initially she lost over 60lb and she kept them off for the most part. She continues to train with me because it makes her feel good and strong. As a horse trainer, Annette needs to stay in great shape. She was vegetarian her whole life and in the last few years she became vegan. She is the proof that you can lose weight and keep it off by being vegan. I created customized vegan nutrition plan for her that she keeps following which keeps her in great shape.